Before the coin toss, players can be seen holding hands or interlocking arms before they walk toward midfield. For those that haven’t been at midfield for the coin toss, here …
Why Do Football Coaches Wear Headsets?
Football coaches can often be seen on the sidelines wearing either 1 earpiece or a full 2 earpiece headset. Who are these coaches talking to and why are they wearing …
Why Do Football Referees Have Letters & Numbers?
All players have numbers on their jerseys, for referees to be able to differentiate who committed a foul and who is legal to catch the football. Referees however, had numbers …
How To Run An Efficient Football Practice
An effective football practice requires both time management and efficiency among coaches and players. We’re going to be working off the script below on how to run an efficient football …
Digital Football Weight Room Management
High school, college and professional football teams are built in the off-season. In order to maintain proper health and lower the risk of injury, teams must consistently weight train. That’s …
Learn How To Watch Football Film
In football and life in general, preparation is everything. Contrary to popular belief, 90% of a professional football player’s preparation occurs in the classroom and film room rather than on …
Why Play Multiple Sports As A Kid
Lately, this question has been frequently asked by both parents and kids. We’re going to highlight our research speaking with professional athletes and coaches. At the end of the day, …
Learn Off-Sides, Neutral Zone Infraction and Encroachment
Off-Sides, Neutral Zone Infraction and Encroachment are penalties that all defensive lineman try to avoid when lining up on the line of scrimmage. Each of these penalties are assessed on …
What Does 21 11 & 10 Personnel Mean In Football?
On a typical Sunday, you might here Tony Romo say “the offense is in 11 personnel here” or “watch them run the ball here in 21 personnel”. What Does 21 …
Difference Between Play Action, RPO & Read Option
As we wrote about here, the RPO game has secluded it’s place in the spread offense as a way to manipulate defensive schemes. However, we commonly hear announcers and sometimes …
