The Oklahoma drill is a popular drill with many variations. The Oklahoma drill is often used for players to practice tackling. The Oklahoma drill in football is a hitting drill that lines up 4 players against each other, 2 offensive players and 2 defensive players. The goal is for the defensive players to tackle the …
When watching an NFL game, it’s common to see players who look like they’re wearing a fanny pack. Football players, mostly quarterbacks and wide receivers, can be seen wearing this thick piece of material around their waist. These fanny packs are actually called hand warmers. Inside of the fanny packs is small individual hand warmers …
Football has seen its innovations over the years. However, there’s one innovation that is currently happening in football that may change the game forever. That innovation is the RPO. RPO stands for Run Pass Option. This play is run on offense and involves the offensive lineman blocking for a run while the receivers run routes. …
Almost every wide receiver in high school, college, and the NFL can be seen wearing gloves. Football players wear gloves for several reasons, all to help their game. Here are some of the reasons why football players wear gloves. Football players wear gloves to help catch the ball more securely. The leather on the ball …
Quarterbacks are the most important players on a roster. Not only are they tasked with making split-second decisions, but they must also make smart decisions. Quarterbacks will do things like sliding, which is different from any other player on the field. Quarterbacks slide to protect their bodies from getting hit. Their bodies aren’t built to …
When watching NFL games, it’s common to hear the quarterback say White 80 before the ball is snapped. This can often be mistaken by viewers as “180”. Quarterbacks yell white 80 as a cadence to tell the center when to snap the football. When he says white 80, it lets the offense know he is …
College and NFL linemen can often be seen wearing a heavy knee brace on both of their knees. This knee brace is similar to the one an athlete would wear if they tear their ACL. Offensive linemen wear knee braces to protect the ligaments in their knees and prevent season-ending injuries. Metal knee braces help …
Wide receivers can often be seen pointing at the sideline after the huddle and before they get set in their position. Why are they pointing toward the sideline? Wide receivers point to the sideline where the referee lets them know they are on the line of a scrimmage or off the line of scrimmage. This …
The common question asked during a football game is why running backs run the football right up the middle, seamlessly into a pile of bodies. Why don’t they just run to the outside where there are fewer players? Running backs run up the middle because it’s the shortest path to the end zone. Plays are …
The football off-season is an important season for athletes. Football is a unique sport where players can’t just show up and play. They need to be well-conditioned physically and prepped mentally to minimize mistakes on the football field. Football, unlike most sports, has the athlete training more than they’re actually playing. Football players train 7-8 …