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Understanding the 5 Yard Contact Rule In The NFL

Defensive backs and linebackers are not allowed to make contact with a receiver down the field. The NFL is a unique league that doesn’t allow this type of contact.

The 5-yard contact rule in the NFL allows defensive backs to make contact with wide receivers at or less than 5 yards. Anything over 5 yards will result in an illegal contact penalty.

The college game is more neutral and allows defensive backs to be more physical with wide and slot receivers.

As the spread game became more prominent in both the college and NFL, defenses needed to keep up. Wide receivers started to evolve to taller and more athletic vertical threats.

Defensive coordinators began to align their cornerbacks on the wide receivers roughly a yard apart, also known as press coverage. The cornerback would jam with either one hand or two hands to disrupt the route on the snap.

This physical style of play threw off the quarterback’s timing and prevented receivers from getting into their routes.

Defensive Coordinators also started to design zone and man schemes from the press coverage. Corners now play Cover 2, Cover 3, or Cover 4  from a pressed position. This helps slow down the route and gives a leg up to the defensive back as he can retreat to his zone coverage.

5 Yard Contact Rule In The NFL

Rule committees on both the college and NFL level decided to take matters into their own hands regarding contact with a wide receiver.

The rule is different, depending on which game you’re watching college football or the NFL.

As mentioned at the beginning of the post, the college game is a bit more neutral in the eyes of the rule book. Defensive backs can be a bit more physical in the college game.

Each level has its own set of rules. The NFL game is a bit more offensive, so the rules are geared toward the quarterbacks and receivers.

College 5 Yard Contact Rule

To put it simply, there isn’t one. College football has specific rules that allow contact of any receiver, as long as the ball isn’t in the air. Read more about the rule here.

According to the NFHS handbook, a player may not contact a receiver if the ball is in the air. It does not matter how far down the field it is. The point of emphasis is on the fact that there is no open attempt to catch the football. Here is a visual to help you understand from

Looking at the NCAA rule book, they also contact a receiver at any point past 5 yards. The two states that play by NCAA rules are Texas and Massachusetts. Below is an excerpt from the NCAA 2017 handbook, which describes the illegal contact rule.

Coaches often teach linebackers to “clean up” any receivers that cross the middle. This can be dangerous for receivers who are not looking but technically fall within the rule books’ scope.

I’m sure you’re wondering, why don’t players in the college or high school ranks just hit receivers when they’re not looking or when they are farther down the field. The top answers are:

  1. Fair Play – Hitting a player when he’s not looking, in a violent manner may also result in a 15-yard penalty for an unnecessary roughing penalty.
  2. Position – If a team is playing zone coverage and they come out of their zone to purposely hit a receiver and miss, they vacant their zone. This opens up better-throwing lanes for the quarterback and receivers.

Identifying The NFL 5 Yard Contact Rule

The known defensive back rule states that you may only contact a receiver within 5 yards (otherwise known as the 5-yard contact or 5-yard shuck rule).

That’s true – if you’re part of the select few that play on Sunday. As we often see it in the NFL, defensive backs are forced with the daunting task of trying to cover receivers without contacting them. What about high school rules? College? Can you hit the receiver whenever you want?

First, let’s take a look at the 5 Yard Contact Rule. The NFL implemented what we call a “5-yard contact” or “5-yard shuck” rule.

This rule stated that a defensive back or any linebacker could not contact a receiver after 5 yards. Any contact made after 5 yards results in an “illegal contact” 5-yard penalty and an automatic first down.

This rule is large because of the physical dominance of Mel Blount and the Pittsburgh Steelers.

Mel would jam receivers off the line of scrimmage, often throwing them to the ground or pushing them so far out of bounds they were rendered useless.

For more on Mel Blount – feel free to watch this video from NFL films on one of the greatest defensive backs of all time!

(Watch On YouTube)

The NFL prohibits this from making ANY contact past 5 yards “illegal contact.” This was because of how physical corners, like Mel Blount, dominated receivers off the line of scrimmage. We rarely see the bump and run coverage in today’s high-powered offenses –  as receivers are too fast in and out of their routes.


In closing – the NFL is the only league that implements the “5 Yard Illegal Contact” rule. Every other league requires the ball to be thrown in the air for any penalty to take effect.

This rule (for the NFL at least) has slowed down the game and made the cornerback position one of the hardest positions to play in all of the sports.

Corners are forced to play a mirror coverage, where they kick back and are expected to run across a field or vertically. These wide receivers often run 4.3 40’s or have extraordinary speed. Corners are automatically at a disadvantage in the NFL as wide receivers (such as Julio Jones or AJ Green) are too fast and too powerful for a game that doesn’t allow corners to make contact after 5 yards.

Do you think this rule should be applied to all levels of football? Are you in favor of the 5-yard contact rule? Let us know in the comment section below!

Douglas Ahlgren

Friday 23rd of July 2021

When did they make that Rule? mid 80s?


Saturday 8th of February 2020

You still did not clarify how much contact you are allowed within five yards like, bump the receiver so hard he falls to the ground? How about hard contact before he crosses the line of scrimmage? Time your charge where you cross the line as soon the ball is snapped and hit him so he falls even before he can cross the line.