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Defensive Techniques

Rugby Tackling Drills For Football: Complete Guide

Rugby-style tackling is making its way into the American football scene. Coaches from all over the world are teaching rugby-style tackling as it’s easy to teach and is much safer than the traditional way of tackling. The main difference between rugby tackling and traditional tackling is the player takes their head out of the tackle. …

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Understanding Gaps Techniques & Alignments In Football

The defensive lineman is in charge of controlling the line of scrimmage. Teams who control the line of scrimmage on either side of the ball typically win the game. To control the line of scrimmage, defenses need to defend gaps. What are gaps? Gaps are the space between the offensive lineman. Between the center and …

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