The Under Front is a trusted defense at all levels of football, known for its ...

The Over Front is one of the most common and effective defensive fronts in youth ...

Stemming has become a popular term in the football coaching world, as teams like the ...

Football has many different defensive fronts and structures. Each coach has their own philosophy on ...

The Tite Front is the defense’s answer to offenses that dominate the zone running game. ...

The torch stunt, also known as an interior twist, is commonly used against teams that ...

The read pop stunt is becoming increasingly popular as more and more offenses are running ...

The 3 high safety defense is slowly taking over football. Its rise in popularity over ...

Tampa 2 coverage is a popular coverage in football. It allows teams to space out ...

Field and boundary are two terms often used by offensive and defensive coaches in football. ...

Cover 4 is one of the most common defensive coverages in football, used across high ...

Football coverage is how the defense counters against the offense’s passing attack. In today’s world ...

This is one of the more popular defenses used by defensive coordinators over the last ...

The 3-4 defense is one of football’s most popular defensive sets. High school and NFL ...

Cover 3 in football is one of the most balanced coverages to play against the ...

The nickel, dime, and quarter defenses in football are packages that defenses run. These packages ...

Cover 2 in football is a popular coverage played by almost all teams that need ...

Split-field coverage in football is becoming more and more popular as defenses try to defend ...

Cover 1 is coverage in football that helps the team cover all eligible receivers on ...

Football is a game of strategy. To counteract the offensive deep passing attack, the defense ...

Cover 0 is man coverage that’s often played by teams at all levels. It requires ...

Cover 5 is a common scheme run in most two high safety schemes. However, it ...

Similar to how the offense lines up in different varieties of formations, defenses have formations ...

To win football games, the defense needs to control the line of scrimmage. Understanding defensive ...