The Under Front is a trusted defense at all levels of football, known for its ...

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The Over Front is one of the most common and effective defensive fronts in youth ...

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Stemming has become a popular term in the football coaching world, as teams like the ...

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Football has many different defensive fronts and structures. Each coach has their own philosophy on ...

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The Tite Front is the defense’s answer to offenses that dominate the zone running game. ...

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The torch stunt, also known as an interior twist, is commonly used against teams that ...

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The read pop stunt is becoming increasingly popular as more and more offenses are running ...

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The 3 high safety defense is slowly taking over football. Its rise in popularity over ...

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Tampa 2 coverage is a popular coverage in football. It allows teams to space out ...

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Field and boundary are two terms often used by offensive and defensive coaches in football. ...

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Cover 4 is one of the most common defensive coverages in football, used across high ...

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Football coverage is how the defense counters against the offense’s passing attack. In today’s world ...

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This is one of the more popular defenses used by defensive coordinators over the last ...

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The 3-4 defense is one of football’s most popular defensive sets. High school and NFL ...

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Cover 3 in football is one of the most balanced coverages to play against the ...

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The nickel, dime, and quarter defenses in football are packages that defenses run. These packages ...

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Cover 2 in football is a popular coverage played by almost all teams that need ...

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Split-field coverage in football is becoming more and more popular as defenses try to defend ...

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Cover 1 is coverage in football that helps the team cover all eligible receivers on ...

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Football is a game of strategy. To counteract the offensive deep passing attack, the defense ...

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Cover 0 is man coverage that’s often played by teams at all levels. It requires ...

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Cover 5 is a common scheme run in most two high safety schemes. However, it ...

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Similar to how the offense lines up in different varieties of formations, defenses have formations ...

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To win football games, the defense needs to control the line of scrimmage. Understanding defensive ...

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The most important rule in stopping the run is to ensure all run fits/gaps are ...

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