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Defensive Back University
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Course Content
Contested Ball Drills With Coach Popino
Press Man Drills With Coach Popino
Transition Drills With Coach Popino
Catch Man Drills With Coach Popino
Stance & Back Pedal
45 Degree Breaks
90 Degree Breaks
Hip Turn Transition
Zone Turn
Man Turn
Press Man Part 1
Press Man Part 2
Press Man Transition
Teaching In Phase
Teaching Out Of Phase
Weaving The Stem
Drills
Playing Through The Hands
Block Destruction Speed
Block Destruction Shock & Shed
Open Field Tackling
First Step Man Drill
Hip Flip Deep Ball Drill
No Hands Mirror Drill
Out Of Phase Drill
Lateral Man Coverage Drill
Transition Thud Drill
Drive & Disrupt Drill
Press Pedal Drill
90 Degree Compete Drill
Shock Shed Train Drill
Shock Shed Tackle Drill
Break Compete Drill
Inside-Out Tackling Drill
Outside Angle Tackling Drill
Vice & Strip Tackling Drill
Press Man Bag Drill
2 Hand Switch Drill
Blind React Deep Ball Drill
In Phase Drill
Out Of Phase Drill
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