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The Different Looks of the 4-3 Defense

The 4-3 defense is a common defense among professional and even youth programs. It’s easy to install and allows for teams to use different personnel at different positions. The 4-3 defense requires 4 defensive linemen and 3 linebackers. The 3 linebackers are often called the Sam, Mike, and Will linebackers. This article will learn more …

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How to Beat Press Coverage In Football

Press coverage can be very frustrating for receivers, coaches, and quarterbacks. If a receiver does not know how to get off of a jam, the play’s timing is instantly disrupted. Beating press coverage is a unique technique that requires skill and quickness. Press coverage is won by disengaging the defender’s hands and gaining inside or …

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How Oklahoma Football Uses Split Backs & RPO

Oklahoma Sooners and Lincoln Riley have one of the most explosive offenses in football. Baker Mayfield and Kyler Murray have both emerged from the innovative spread system. We define the term “split backs” as two running backs alongside the quarterback, roughly about a yard away. Oklahoma also has their running backs roughly about a yard …

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